On this page you’ll learn about individual coaching and what it’s like to actually go through a coaching session.
THE PROCESS IS FUN!
This is transformational work, but the process is fun. Think of it as a life safari. Together, we'll explore who you really are at your core, what gives you energy and joy, and what's most important to you. Out of this you’ll gain more clarity about what you'd like your future to bring and how to get there.
CURIOSITY AND DESIRE LEAD THE WAY
During our sessions, let curiosity and desire stimulate your flow of thought. I’ll be your guide, but you decide what area of your life you wish to explore. Together, you and I create a relationship that serves you. We follow the thread of what is most exciting, troubling, or currently engaging in your life. As we use curiosity to lead us from exploration to discovery, opportunities will open up to you. Your life perspective will broaden. You’ll learn to trust yourself in a profound new way.
YOU’LL GAIN NEW INSIGHTS
I’m your partner and I come with new perspectives. Rather than facing transition alone, or with those closest to you, I’ll walk with you on this journey. As we travel, I’ll share with you what I see. My perspective is guided by curiosity and compassion. During our sessions, I'll provide clear, honest support, encouragement, accountability and partnership.
YOU’LL HAVE YOUR OWN PERSONAL CHAMPION
My commitment to you is unwavering. During our sessions, I pledge to devote all of my attention and focus to you. I know you’re capable of magnificence. I know it even when you don’t. When you need support to remember this, I’ll remind you. When you need a friendly nudge to get moving, I’ll nudge! My participation in this relationship is grounded by a commitment to you and your growth.
The thread running through my life and my coaching is authenticity. I am honest about what is true for me, and you are invited to explore this way of being. Authenticity is a powerful way to learn about, accept, and express yourself. And it’s a practice. Exploring with curiosity and compassion allows us to continue to grow and experience our lives fully, deeply, and authentically.
I'm happy to offer you a free, introductory coaching session. If you’ve read this far, I just might be the coach for you. And you just might be the client for me! This is a 30-minute, no-risk session to see if a coaching relationship with me might work for you. If I’m not the right coach for you, I’ll be happy to give you a couple of other qualified coaches’ names.
You decide how to spend our time together. During your free sample session we’ll talk about any issue you like. You’ll receive clarity regarding the issue you bring, discover what challenges and blind spots may be in your way, and create a next step action plan. You’ll leave this session feeling renewed, inspired and energized to move forward.
NEXT: Just go to the Contact page and schedule a time when we can get started moving through transition and into the amazing life you deserve. Make sure you visit the About page to find out more about my approach to coaching...
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